When it comes to a couple’s sex life, many people remain silent, but we know that the harmony in a couple’s life also includes the harmony in their sex life. Therefore, we must pay attention to our husband and wife’s sex life. Many people experience problems after their wife’s sex life, but in the long run, it has already caused a series of diseases such as gynecological diseases in women and prostate diseases in men. Therefore, we must address this issue immediately. Today, we will share with you why a husband and wife may experience back pain after sex.
Why does your back hurt?
1. Abrupt termination of sex between husband and wife.
Harmonious life of a couple is beneficial to their physical and mental health. Although sudden interruption of sexual activity is a common occurrence, we should not underestimate the impact it has! Suddenly stopping during an intimate moment, not only easily causes back pain between the sexual partners, but it also increases the chance of male impotence and frequent loss of sperm.
2. Some signs of disease data.
After sex, if there is back pain, it could be caused by gynecological diseases such as ectopic pregnancy, pelvic inflammatory disease, cervical inflammation, ovarian cysts, etc. When women suffer from cervical inflammation, the friction and collision during sex will exacerbate the back pain. For men, it is possible that the back pain is related to prostate disease. It is recommended to go to the hospital for an examination, diagnosis, and treatment in the event of back pain in these situations.
3. Overindulgence in sex.
Everything is good in moderation, but in this case, too much sex is a major reason why a couple experiences back pain after sex. Normal sex life has certain injuries to both parties. Male excessive sexual activity is more likely to cause loss of vitality, leading to kidney deficiency. Female excessive sex life gives foreign bacteria a chance to invade, leading to a variety of gynecological diseases, even infertility.
In addition, some studies have found that orgasm and happiness during sex can help relieve back pain. Conversely, when you do not reach orgasm during sex, it is easy to find that your back is sore.
Controlling sex life: Normal life of a couple is more important than efficiency. Therefore, to prevent back pain or other illnesses, the best way is for men and women to strictly control the frequency of sexual activity.
Comfortable bed: All normal intervertebral discs have physiological tendencies. A too soft mattress will “spoil” your back, while too hard or uncomfortable beds will also cause discomfort. Only moderate mattress strength can give the intervertebral discs adequate rest, and can also reasonably reduce the back pain experienced by a couple after sex.
Dietary combination: Kidney deficiency is one of the reasons for back pain after sex, usually in addition to controlling sexual activity, eating some kidney supplements such as wolfberries, beef, mutton, etc., is also required. However, it is particularly important to note that most kidney supplements can easily cause fever, so do not eat too much.
Change the position in the room: Everyone has their own habitual position during sex in the same room. However, if the posture is wrong, it will cause one side of the body to bear uneven pressure and cause back pain. Therefore, during sex, why not try to change positions to reduce the risk of back pain and increase pleasure between couples?
Regular maintenance: Back pain after sex may also be caused by some diseases. Therefore, regular physical examinations each year can help us understand our own health and monitor changes in some diseases.