Intimate relationships are an essential part of human life, which strengthen the emotional bond between couples. However, excessive desire can result in physical discomfort, such as weak waist, tired legs, dizziness, fatigue, and loss of appetite. Therefore, it is important that everyone ensures their intimate life is fulfilling. But, how does abstinence benefit our health?

      Benefits of abstinence:

      1. Stimulates imagination. If you can avoid disappointment, you are on the right path of focus and concentration.

      2. Unleashes potential. Resisting impulsive behavior is not easy. The popular belief is that those who are self-sufficient are capable of great deeds.

      3. Promotes harmony in family relationships. Short-term abstinence may lead to rebound frenzy, and both partners with abstinence experience may have different emotions. This can lead to dry spells for women, which is beneficial for a happy household.

      4. Regulates the body. Short-term abstinence allows the body to rest and rejuvenate, and leads to repair.

      5. Pregnancy is not easy with abstinence. If there is no sexual activity, there will not be any new “daily life!”

      Disadvantages of abstinence:

      While the benefits of abstinence are obvious, long-term one-sided abstinence can also be harmful to the body.

      1. Male sexual function is decreased. If a person remains silent for a long time, their ability to perform in these areas will become slower and duller. Similarly, if there is a long period of no sexual activity, male sexual function will slowly deteriorate.

      2. Poor quality of sperm. Male sperm does not become stronger with extended storage time, and its metabolism is as much as any other body cell. Therefore, if there is long-term abstinence, the quality of male sperm will be poorer.

      3. Leads to estrangement. After all, we are not saints, if we cut off our sexual desires for a long time, it will easily lead to a reduced need for sexual demands, and even become sexually indifferent.

      Should I give up my desires?

      Humanity is infinite, and impulse is the greater force behind human development. So, should we give up our desires? The consensus is that we should separate the two. In today’s trendy saying, “throw away the poisonous side effects and become scoundrels.”

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